Tag: plant-based diet
Meat the alternative: Your guide to plant-based meat
What exactly are meat alternatives? Are they better for the planet? Are they really better for me?
Diabetes: How to reduce your risk
Apart from being a devastating disease throughout the Pacific, diabetes has now become Australia and New Zealand's fastest growing chronic disease. What can be done?
Feeling good: Keys to emotional health
Stress isn't always a bad thing. Distress, however, can impact our health in many negative ways.
Time to shake up your protein approach?
There is no doubt your body needs protein. However, how much of it do you really need and when should you be eating it?
Food or FODMAPs: What is best for gut health?
The trillions of bacteria that live in your body actually perform important functions that help keep you healthy.
A day in the life of a . . . plant-based cafe owner
Adventist Record sits down with Jeremy Dixon to get the inside scoop on his Revive cafe ministry.
Life Health Foods teams up with former Olympian
Stephanie Rice is working with LHF brand Vegie Delights to promote a plant-based diet.
How to host the ultimate vegetarian BBQ
The iconic backyard barbecue has long been the domain of the meat-lover, but the rise of vegetarianism and plant-based eating has seen veggies become the star of the show.
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