Tag: plant-based diet

Is it time to rediscover our health message?

Stephanie Rice is working with LHF brand Vegie Delights to promote a plant-based diet.

The iconic backyard barbecue has long been the domain of the meat-lover, but the rise of vegetarianism and plant-based eating has seen veggies become the star of the show.

Why eating a rainbow is "essential for life"!

There are two types of inflammation—one can heal, one can kill.

Ten foods to help fend off the fuzzies and keep your memory sharp.

Keen to go green in 2018? Eat plants!

Plants: the real "iron man food".

Consuming dairy products is not the only way in which to get a daily dose of calcium.

Quit counting calories. New research shows a vegetarian diet is the most effective way to lose weight.