Meat the alternative: Your guide to plant-based meat
What exactly are meat alternatives? Are they better for the planet? Are they really better for me?
Sanitarium Health & Wellbeing
November 25, 2019
Tag: plant-based diet
Diabetes: How to reduce your risk
Apart from being a devastating disease throughout the Pacific, diabetes has now become Australia and New Zealand’s fastest growing chronic disease. What can be done?
Sanitarium Health & Wellbeing
October 28, 2019
Feeling good: Keys to emotional health
Stress isn’t always a bad thing. Distress, however, can impact our health in many negative ways.
Sanitarium Health & Wellbeing
September 30, 2019
Time to shake up your protein approach?
There is no doubt your body needs protein. However, how much of it do you really need and when should you be eating it?
Sanitarium Health & Wellbeing
August 26, 2019
Food or FODMAPs: What is best for gut health?
The trillions of bacteria that live in your body actually perform important functions that help keep you healthy.
Sanitarium Health & Wellbeing
July 16, 2019
A day in the life of a . . . plant-based cafe owner
Adventist Record sits down with Jeremy Dixon to get the inside scoop on his Revive cafe ministry.
Maritza Brunt
May 28, 2019
Life Health Foods teams up with former Olympian
Stephanie Rice is working with LHF brand Vegie Delights to promote a plant-based diet.
Tracey Bridcutt
February 14, 2019
How to host the ultimate vegetarian BBQ
The iconic backyard barbecue has long been the domain of the meat-lover, but the rise of vegetarianism and plant-based eating has seen veggies become the star of the show.
Sanitarium Health & Wellbeing
February 11, 2019
Step into spring with powerful phytonutrients
Why eating a rainbow is “essential for life”!
Sanitarium Health & Wellbeing
September 17, 2018
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