There’s now a smorgasbord of meat alternatives to choose from at the market, providing a tasty choice for your family favourite recipes. Are meat alternatives a healthy choice?
What exactly are meat alternatives? Are they better for the planet? Are they really better for me?
Apart from being a devastating disease throughout the Pacific, diabetes has now become Australia and New Zealand’s fastest growing chronic disease. What can be done?
Stress isn’t always a bad thing. Distress, however, can impact our health in many negative ways.
There is no doubt your body needs protein. However, how much of it do you really need and when should you be eating it?
The trillions of bacteria that live in your body actually perform important functions that help keep you healthy.
Adventist Record sits down with Jeremy Dixon to get the inside scoop on his Revive cafe ministry.
Stephanie Rice is working with LHF brand Vegie Delights to promote a plant-based diet.
The iconic backyard barbecue has long been the domain of the meat-lover, but the rise of vegetarianism and plant-based eating has seen veggies become the star of the show.
