Sunday, October 25, 2020
Tags Plant-based diet

Tag: plant-based diet

Natural ways to reduce inflammation

There are two types of inflammation—one can heal, one can kill.

Foods to boost your brain power

Ten foods to help fend off the fuzzies and keep your memory sharp.

Going plant based: Better for your body and the planet

Keen to go green in 2018? Eat plants!

Plant-based diets and iron

Plants: the real "iron man food".

Plant-powered calcium

Consuming dairy products is not the only way in which to get a daily dose of calcium.

Plant-based best for weight loss

Quit counting calories. New research shows a vegetarian diet is the most effective way to lose weight.

Supporting your mental health

There are simple things we can do every day to help support our mental wellbeing.

Adventist dietitian launches cookbook

A Seventh-day Adventist health professional with almost 30 years’ experience has launched a cookbook that emphasises the benefits of a plant-based diet.

Life Health Foods has ingredients for success

Life Health Foods (LHF) Australia is reaping the benefits of an increasing number of people choosing a plant-based diet.

Vegetarian diet cuts risk of certain cancers

A vegetarian diet may reduce your risk of certain kinds of cancer by 22 per cent, according to a new analysis from the Adventist Health Study-2.
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