Category: Health

Staples to help support your immunity

Keeping your immune system strong is an important way to help fend off dreaded winter coughs, sniffles and the flu.

Sanitarium Health & Wellbeing staff July 26, 2022

CHIP first for Pasifika churches

Every participant saw positive changes in their overall health.

Adrielle Carrasco/Record staff July 21, 2022

How the Sydney Adventist Hospital stepped up to respond to COVID-19

How did the San get through an enormously challenging two years of COVID-19, help NSW with its response and still achieve a lot of outstanding work together?

Jeanette Conley July 18, 2022

Best diet for a better night’s sleep

Inability to sleep affects many of us, but if tossing and turning in the early hours is your nightly ritual, it might be time to look at what’s going in your shopping trolley.

Sanitarium Health & Wellbeing staff June 27, 2022

Wellness hubs fostering connections with communities

ELIA is working with unions and conferences to establish 100 wellness hubs across Australia and New Zealand by 2025.

Tracey Bridcutt June 8, 2022

Are meat alternatives healthy for you?

There’s now a smorgasbord of meat alternatives to choose from at the market, providing a tasty choice for your family favourite recipes. Are meat alternatives a healthy choice?

Sanitarium Health & Wellbeing staff June 1, 2022

Weet-Bix notches up a decade of trust

For the 10th consecutive year, Weet-Bix has been voted Australia’s most trusted breakfast food.

Tracey Bridcutt June 1, 2022

New biopsy option welcomed by patients

Sydney Adventist Hospital’s use of local anaesthetic instead of general anaesthetic for prostate biopsy is showing excellent results.

Maddi Glover May 24, 2022

Languishing: have you been feeling blah lately?

It has become a popular phenomenon to complain about how exhausted you are after a full day’s work. But is this exhaustion really linked to having a busy schedule or working hard?

Olivia Fairfax May 16, 2022