There is no doubt your body needs protein. However, how much of it do you really need and when should you be eating it?
Tag: health
New research suggests eating just three serves of wholegrains a day could lower your risk of developing type 2 diabetes by up to 34 per cent.
Pastor Glenn Townend reflects on the past and present impact of the Adventist health message.
Your brain works 24/7 and, just like a car, it will perform better with premium fuel.
A group of around 30 Seventh-day Adventists have hiked Papua New Guinea's iconic Kokoda Track in an effort to raise awareness of the diabetes epidemic in the South Pacific.
Delirium is one of the most common complications of hospitalisation. Sydney Adventist Hospital's Marleta Fong discusses why it is often misdiagnosed and what is being done about it at the San.
The trillions of bacteria that live in your body actually perform important functions that help keep you healthy.
Worldwide more than 360 million people have debilitating hearing loss. Sydney Adventist Hospital's Payal Mukherjee discusses why women in third world countries are suffering the most.
Brett Goods provides a snapshot of the present and future work and mission of AHCL.
Ten thousand steps can impact your health. A small walk in church, however, can impact a life.