Tag: exercise

Diabetes: How to reduce your risk

Apart from being a devastating disease throughout the Pacific, diabetes has now become Australia and New Zealand’s fastest growing chronic disease. What can be done?

The new face at the gym

The gym is a place for regulars and newcomers alike. Can the same be said of our churches?

Make your steps count

Ten thousand steps can impact your health. A small walk in church, however, can impact a life.

Scared into shape

Jarrod Stackelroth is getting ready to tackle the Kokoda Track. His weight-loss journey, though, is about so much more than a one-time event.

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