Tag: wellbeing

Languishing: have you been feeling blah lately?

It has become a popular phenomenon to complain about how exhausted you are after a full day’s work. But is this exhaustion really linked to having a busy schedule or working hard?

If you could pick an age . . .

Research has revealed an important truth: teenagers today are doing it tough. Find out what Avondale University College is doing to address this issue.

Prayer blockers

Prayer is supposed to be a key spiritual discipline. Then why is it so hard sometimes?

What is the optimal diet? (NutritionFacts.org)

The Complete Health Improvement Program (CHIP) has attempted to take the pioneering lifestyle medicine work of Pritikin and Ornish and spread it out into the community.

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