Refusing that bowl of pasta because "carbs aren't healthy?" Think again. . .
Tag: health
Do you suffer from heartburn? Check out these tips to help cool the burn.
Would Ellen White have eaten kimchi and other fermented foods? Are they even good for you?
What vitamin has recently been added to So Good? What's the difference between a nutritionist and a dietitian? Sanitarium dietitian Angela Saunders takes us behind the scenes and answers all our questions in this Day in the Life.
New research on fats worth taking to heart.
Quit counting calories. New research shows a vegetarian diet is the most effective way to lose weight.
Money doesn't grow on trees, but plants can definitely save you money.
A book on red meat’s impact on health and the environment, which includes the work of two Adventist dietitians, won first prize.
Find out why cutting your calorie intake can help to slow down the ageing process.
