Short-term weight loss is no substitute for long-term health.
Category: Health
Did you know that prolonged sitting increases your risk of dying even if you exercise? Find out more in this week's Health Fact, featuring Dr Ross Grant from the Australasian Research Institute at Sydney Adventist Hospital.
As eating habits change, one thing remains the same: breakfast is important.
An additional 63 people are now licensed facilitators for the Complete Health Improvement Program (CHIP) in the Papua New Guinea Union Mission.
The San's 48-room rehab unit is designed to get people back to their normal lives faster and easier, and without the need to transfer to another facility.
Not getting enough sleep? You are putting yourself at significant risk of cardiovascular disease.
Wholy-moly! New research has discovered even more reasons to love wholegrains.
Inflammation in the brain increases as we get older. Find out how foods like watermelon, tomatoes and mangoes can help in this week’s Health Facts video clip featuring Dr Ross Grant.
Consuming dairy products is not the only way in which to get a daily dose of calcium.
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