Category: Health

Do low GI diets work?

Every five minutes, an Australian is diagnosed with diabetes. It’s a diagnosis that instantly makes food choices much more important.

Sanitarium Health & Wellbeing staff March 29, 2022

COVID-19 and Adventist health principles

Is lifestyle enough?

David Pennington March 18, 2022

Beyond the blues: How Avondale support helped Ashley manage her mental health

In 2016, Ashley was diagnosed with depression and anxiety. She chose to share this news with her lecturers who became an integral part of her journey.

Rachel Humphries March 15, 2022

Boost your mood with gut-loving foods

We all know that eating well is important for your health, but did you know it can impact your mood as well?

Sanitarium Health & Wellbeing staff March 6, 2022

Left behind: the suicide survivor’s perspective

What do we believe about suicide? What does the Bible teach?

David McClintock March 4, 2022

The lifestyle medicine minister

Pastor Marty Thomson sees lifestyle medicine as an essential skill for his ministry in Kempsey (NSW).

Brenton Stacey February 28, 2022

AHCL and ACA Health Benefits Fund update

A statement from AHCL and ACA Health Benefits Fund:

Record Staff February 3, 2022

Colourful diet linked to better memory

Did you know that when it comes to forgetfulness and brain health, a diet bursting with colour could be your secret weapon?

Sanitarium Health & Wellbeing January 31, 2022

Low self-esteem: Research raises awareness of challenges faced by Aussie kids

The Weet-Bix Feed their Belief Report uncovered the mindset of 27,000 Aussie kids and provides tips to nurture their self-belief from parenting expert Dr. Justin Coulson.

SHF/Record Staff January 28, 2022