Tag: weight loss
Why losing weight gets harder with age
Some valuable information to help tip the scales in your favour.
Health Matters: Weight loss
Sydney Adventist Hospital's Saurabh Gupta discusses a new type of weight loss surgery that offers a range of benefits compared with invasive alternatives like gastric banding.
Could brekkie before exercise burn more carbs?
Although fasting before exercise may be a mantra for some celebrities and personal trainers, recent research shows eating breakfast before you work out could help "prime" your body to burn more carbs.
The weight loss program that got better with time (NutritionFacts.org)
The most well-published community-based lifestyle intervention in the medical literature is also one of the most effective.
Plant-based best for weight loss
Quit counting calories. New research shows a vegetarian diet is the most effective way to lose weight.
Riding high
A charity ride around Queenstown has raised more than $NZ103,000 for the Adventist Development and Relief Agency (ADRA).
Pastors challenged to lose weight
Pastors from the Trans-Pacific Union Mission (TPUM) have embarked on a challenge to lose weight and improve their health.
One step at a time
My wife thinks I’m crazy. Back and forth, round and round I pace around the dining table. Every so often I stop and hop up and down or jog on the spot.
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