Why losing weight gets harder with age
Some valuable information to help tip the scales in your favour.
Sanitarium Health & Wellbeing
May 11, 2020
Tag: weight loss
Health Matters: Weight loss
Sydney Adventist Hospital’s Saurabh Gupta discusses a new type of weight loss surgery that offers a range of benefits compared with invasive alternatives like gastric banding.
Record Staff
June 6, 2019
Could brekkie before exercise burn more carbs?
Although fasting before exercise may be a mantra for some celebrities and personal trainers, recent research shows eating breakfast before you work out could help “prime” your body to burn more carbs.
Sanitarium Health & Wellbeing
October 15, 2018
The weight loss program that got better with time (NutritionFacts.org)
The most well-published community-based lifestyle intervention in the medical literature is also one of the most effective.
Record Staff
August 29, 2018
Plant-based best for weight loss
Quit counting calories. New research shows a vegetarian diet is the most effective way to lose weight.
Sanitarium Health & Wellbeing
June 26, 2017
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