Tag: weight loss

Sydney Adventist Hospital's Saurabh Gupta discusses a new type of weight loss surgery that offers a range of benefits compared with invasive alternatives like gastric banding.

Although fasting before exercise may be a mantra for some celebrities and personal trainers, recent research shows eating breakfast before you work out could help "prime" your body to burn more carbs.

The most well-published community-based lifestyle intervention in the medical literature is also one of the most effective.

Quit counting calories. New research shows a vegetarian diet is the most effective way to lose weight.

A charity ride around Queenstown has raised more than $NZ103,000 for the Adventist Development and Relief Agency (ADRA).

Pastors from the Trans-Pacific Union Mission (TPUM) have embarked on a challenge to lose weight and improve their health.

My wife thinks I’m crazy. Back and forth, round and round I pace around the dining table. Every so often I stop and hop up and down or jog on the spot.