Monday, September 16, 2019
Tags Weight loss

Tag: weight loss

Health Matters: Weight loss

Sydney Adventist Hospital's Saurabh Gupta discusses a new type of weight loss surgery that offers a range of benefits compared with invasive alternatives like gastric banding.

Could brekkie before exercise burn more carbs?

Although fasting before exercise may be a mantra for some celebrities and personal trainers, recent research shows eating breakfast before you work out could help "prime" your body to burn more carbs.

The weight loss program that got better with time (NutritionFacts.org)

The most well-published community-based lifestyle intervention in the medical literature is also one of the most effective.

Plant-based best for weight loss

Quit counting calories. New research shows a vegetarian diet is the most effective way to lose weight.

Riding high

A charity ride around Queenstown has raised more than $NZ103,000 for the Adventist Development and Relief Agency (ADRA).

Pastors challenged to lose weight

Pastors from the Trans-Pacific Union Mission (TPUM) have embarked on a challenge to lose weight and improve their health.

One step at a time

My wife thinks I’m crazy. Back and forth, round and round I pace around the dining table. Every so often I stop and hop up and down or jog on the spot.
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