Although fasting before exercise may be a mantra for some celebrities and personal trainers, recent research shows eating breakfast before you work out could help "prime" your body to burn more carbs.
Tag: health
In this podcast, Sydney Adventist Hospital dietitian Sarah Liston discusses how "food shaping" is making pureed food more appealing to the sick and elderly.
In this podcast, Sydney Adventist Hospital nurse practitioner Dawn Hooper discusses end-of-life care.
Busy? Don't think you can afford to sleep? The more important question is, how can you afford NOT to sleep?
Why eating a rainbow is "essential for life"!
Dr Michael Greger, from nutritionfacts.org, discusses the return on investment for educating employees about healthy eating and living.
There are many different people and places within the Trans Pacific Union Mission. For the Church in this territory, however, there is but one purpose.
A community-based education program educating physicians and patients alike about the power of nutrition as medicine.
A new health norm across the South Pacific islands is putting limbs—and lives—at risk.
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