Saturday, December 7, 2019
Tags Food

Tag: food

Meat the alternative: Your guide to plant-based meat

What exactly are meat alternatives? Are they better for the planet? Are they really better for me?

FODMAPs: Why food can upset your gut

Tummy troubles? A low FODMAP diet may be the solution.

Diabetes: How to reduce your risk

Apart from being a devastating disease throughout the Pacific, diabetes has now become Australia and New Zealand's fastest growing chronic disease. What can be done?

Oh taste and see . . .

Of all the senses, why did the Psalmist link taste to experiencing God?

Health as a lifestyle

What does it mean to live life with style? Pastor Glenn Townend discusses.

Sugar: Friend or foe?

Finding that "sweet spot" in our diets.

Lower your diabetes risk with wholegrains

New research suggests eating just three serves of wholegrains a day could lower your risk of developing type 2 diabetes by up to 34 per cent.

Good mood foods: Can you munch your way to happiness?

Your brain works 24/7 and, just like a car, it will perform better with premium fuel.

Food or FODMAPs: What is best for gut health?

The trillions of bacteria that live in your body actually perform important functions that help keep you healthy.

Can what you eat boost your brainpower?

Find out the types of fuel that will help your brain perform at its best—now, and in the future.
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