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Your brain works 24/7 and, just like a car, it will perform better with premium fuel.
Adventist Record sits down with Jeremy Dixon to get the inside scoop on his Revive cafe ministry.
Heart Foundation dietitian Beth Meertens shares some healthy lifestyle habits you can adopt to look after your heart.
An inside look at Japan's famous "Blue Zone".
Congratulations Helen Schulz for her winning recipe: Sweet potato Nutmeat and Nutolene lentil patties.