Tag: food

Looking after your mental health?

We’ve been reminded today to ask, “are you OK?” However, it’s also important for us to recognise the warning signs of mental illness in ourselves.

My Ministry: Steam puddings for Christ

Over the past 31 years, Allan Foote, a now-retired pastor from New Zealand, has cooked and sold more than 36,000 steam puddings to raise funds for local church initiatives and the wider community.

A guide to healthy meal prep

Nutritionist Trish Guy shares some tips to tackle the first week of meal prepping.