As the weather warms up, it’s the perfect time to spring clean your exercise routine and move your body more.
Tag: Fitness
Sydney Adventist Hospital and ELIA Wellness have launched a fitness program for all hospital staff as part of Adventist HealthCare Limited’s commitment to whole-person health.
Enid completed the 14km walk in just under 3 hours and 30 minutes, and was joined by 13 family members who also walked on the day.
Students and staff from Adventist schools across Australia and New Zealand have worked hard to adapt and create initiatives that nurture healthy school communities during this time.
The gym is a place for regulars and newcomers alike. Can the same be said of our churches?
Exercising as a family can be fun, cost effective and easier than you might think.
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