The event provided opportunities to promote the various programs that Adventist churches are hosting as part of the Sydney Adventist Wellness Fest, which runs until November 30.
Tag: blood pressure
If you love smashing avocado on toast or snacking on a banana, the good news is these foods can help moderate your salt intake and look after your heart.
If you do have high blood pressure, you are probably already watching your salt intake. But what other dietary changes can you make to help?
Heart Foundation dietitian Beth Meertens shares some healthy lifestyle habits you can adopt to look after your heart.
There are a range of health benefits that religious participation can offer older members.
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