Not getting enough sleep? You are putting yourself at significant risk of cardiovascular disease.
Category: Health
Wholy-moly! New research has discovered even more reasons to love wholegrains.
Inflammation in the brain increases as we get older. Find out how foods like watermelon, tomatoes and mangoes can help in this week’s Health Facts video clip featuring Dr Ross Grant.
Consuming dairy products is not the only way in which to get a daily dose of calcium.
September is dementia awareness month. We must remember to love people who are living with this disease.
An extension to the Weet-Bix range aimed at those who need to manage their cholesterol.
Students at Adventist schools report better body mass index than other adolescents in Australia.
CHIP continues to gain popularity in Fiji, with 33 people recently graduating from the lifestyle intervention program.
Find out how to reduce high blood pressure naturally in this week’s video clip.
One of the common myths about a vegetarian diet is that it’s hard to get enough protein. But nothing could be further from the truth!
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