Do you suffer from heartburn? Check out these tips to help cool the burn.
Author: Sanitarium Health & Wellbeing

New research on fats worth taking to heart.
Quit counting calories. New research shows a vegetarian diet is the most effective way to lose weight.
Money doesn't grow on trees, but plants can definitely save you money.
Tips for staying active during the cold, dark winter months.
There are simple things we can do every day to help support our mental wellbeing.
Ate too much chocolate over the Easter weekend? Well, here's some sweet news for the sweet-toothed: there are chocolates out there that we don't have to feel guilty about eating.
Ten dietary tips to help you dodge disease and death.
It turns out you can never have too much fruit and vegetables.