In a first for the Pasifika churches in North New Zealand, a group of 41 Pasifika men and women completed the Complete Health Improvement Program (CHIP) in Auckland, New Zealand. What is more, in doing so, the outcomes exceeded expectations, particularly in light of the COVID-19 restrictions on gatherings.
The majority of the Mizpah and Rehoboth congregations which joined together to run the program are Tongan. In addition, a few members from the Tokoroa church—about two hours south of Auckland—joined to swell the numbers. Starting out in faith, initially, all meetings were held via Zoom. However, as restrictions were eased, it was possible to run a hybrid mode, where the weekday meetings were held via Zoom, with a Sunday in-person session in which food demonstrations and tastings were possible.
“We see this program as a breakthrough on so many levels,” said Adrielle Carrasco, director of Adventist Health Ministries for the New Zealand Pacific Union Conference (NZPUC). “There was not a single participant who did not see positive changes in their overall health. I was completely blown away by the results—and the expressions on the faces of those who attended.
“One of our biggest challenges was finding a laboratory to process any pre-assessment blood tests as the laboratories were overwhelmed with COVID-19 testing. However, the group opted to use the ‘My Wellness Snapshot’ questionnaire via ELIA Wellness, and this proved appropriate as it showed major behavioural changes in favour of positive lifestyle and wellbeing. These changes would not necessarily have been reflected in blood tests alone.
“The beauty of using the ‘My Wellness Snapshot’ was that we had written pre and post results that focused on wellbeing—and wellbeing is quite often where we see the greatest change in those who complete CHIP,” Mrs Carrasco said.
A significant drop in systolic blood pressure was another positive feature of the program.
At the graduation ceremony many of the participants got up and gave emotional and heartfelt testimonies on how much they had learned and gained from the program. All of them committed to continuing the health journey they were on, realising that even if they strayed at least they now had a point of return—something to aim for.
CHIP participant, Pastor Samisoni Lolo, minister for both Mizpah and Rehoboth churches, was overflowing with praise for the transformations he saw in himself and within his congregations. “The CHIP program was absolutely a life changer,” he said. “The program proved to be insightful and informative, careful to address why certain things were detrimental or beneficial to one’s health. I’m living proof that CHIP really works. It transforms lives. I was 135kg and finished at 111kg. I was diagnosed with diabetes last year and on medication. Now I am completely off my medications. CHIP is a lifelong lifestyle change where I now eat to live, not live to eat.”
For Marlene Haumani Ahsin, whose morbid obesity had prevented her from living an active lifestyle after a spinal injury, the program has been truly life-changing, in her words, “an improvement in health, feel, look, attitude and character”.
“Medically and emotionally, it saved me from my self-destruction,” she said. “(The) Complete Health Improvement Program is my choice to live by.” She went on to describe how her friends were astonished when she chose a healthy option while they chose burgers and fries. When challenged, she replied, “. . . we can eat what we like, when we like–but I choose not to. I’m healthier and happier than I have ever been in the last four years. I choose to live more.”
A dedicated group of five team leaders challenged their groups, creating a friendly competition between fellow participants with each team competing to see how many steps they could do in a week. The competition was close, but in the end the real winners were the whole group, who not only walked the entire circumference of New Zealand in “virtual” steps, but also got a whole lot fitter at the same time.
New initiatives in New Zealand Government circles are seeking to improve Pasifika health, wellbeing and nutrition. The current program has shown that CHIP may play an important role in bringing health and wellbeing to such communities.