To minimise your impact on the environment, why not make a delicious mediterranean salad?
Daniel in the Bible went plant-based for 10 days. Can the same diet have benefits today?
What exactly are meat alternatives? Are they better for the planet? Are they really better for me?
There is no doubt your body needs protein. However, how much of it do you really need and when should you be eating it?
When it comes to getting enough protein, there’s an abundance of plant foods that deliver a protein punch.
One of the common myths about a vegetarian diet is that it’s hard to get enough protein. But nothing could be further from the truth!