There is an abundance of delicious plant foods that deliver a powerful protein punch.
Tag: protein
How much protein do you really need each day, especially if you are looking to lose weight?
There’s now a smorgasbord of meat alternatives to choose from at the market, providing a tasty choice for your family favourite recipes. Are meat alternatives a healthy choice?
To minimise your impact on the environment, why not make a delicious mediterranean salad?
Daniel in the Bible went plant-based for 10 days. Can the same diet have benefits today?
What exactly are meat alternatives? Are they better for the planet? Are they really better for me?
There is no doubt your body needs protein. However, how much of it do you really need and when should you be eating it?
When it comes to getting enough protein, there’s an abundance of plant foods that deliver a protein punch.
One of the common myths about a vegetarian diet is that it’s hard to get enough protein. But nothing could be further from the truth!
