Sunday, October 17, 2021
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Tag: nuts

Are you developing a food allergy?

Common signs and symptoms of food allergies, and what to do about them.

Good mood foods: Can you munch your way to happiness?

Your brain works 24/7 and, just like a car, it will perform better with premium fuel.

Can what you eat boost your brainpower?

Find out the types of fuel that will help your brain perform at its best—now, and in the future.

How to glow from the inside out

Foods that are good for you are also good for your skin.

What’s the deal with low GI?

Have you ever noticed foods labelled "low GI" and wondered what it means?

Healthy hearts run on plants

Ten dietary tips to help you dodge disease and death.
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