There was a time 20 years ago when I thought I was healthy because I basically followed Adventist health principles and
I hadn’t been to a doctor for years—there was no need . . . [my] results were shocking.
Tag: healthy living
As the weather warms up, it’s the perfect time to spring clean your exercise routine and move your body more.
I was very hesitant to get vaccinated for COVID-19. Having never had a flu vaccine and rarely taking pain killers or antibiotics it was against my usual habits.
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