Caffeine sits alongside red meat and stress as a key factor negatively impacting health, according to a study by the Australasian Research Institute (ARI) at Sydney Adventist Hospital.
Tag: Dr Ross Grant
Did you know that prolonged sitting increases your risk of dying even if you exercise? Find out more in this week's Health Fact, featuring Dr Ross Grant from the Australasian Research Institute at Sydney Adventist Hospital.
Not getting enough sleep? You are putting yourself at significant risk of cardiovascular disease.
Inflammation in the brain increases as we get older. Find out how foods like watermelon, tomatoes and mangoes can help in this week’s Health Facts video clip featuring Dr Ross Grant.
Find out how to reduce high blood pressure naturally in this week’s video clip.
Did you know that what a mum eats during pregnancy can influence the risk of her child developing heart disease even 40 years later?
Fecal transplants are not something that most people talk about over dinner but they are offering new hope for those with inflammatory bowel conditions.
Studies have shown that green tea can provide a range of health benefits, including cancer and stroke prevention.
Find out why cutting your calorie intake can help to slow down the ageing process.
