The researchers found that cereal fibre from wholegrains was consistently linked to a lower risk of heart disease and less inflammation, something they didn’t find in the fibre from fruit and veggies.
Tag: cholesterol
Better to be "too early" than "too late".
Tips to maintaining healthy eating habits while housebound.
Heart Foundation dietitian Beth Meertens shares some healthy lifestyle habits you can adopt to look after your heart.
An extension to the Weet-Bix range aimed at those who need to manage their cholesterol.
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