Vegetable burgers

Ingredients

• 1 small carrot, grated
• 1 small zucchini (courgette), grated
• 400g can lentils, drained and rinsed
• 1 small can corn kernels (no added salt)
• 1 cup dry breadcrumbs
• 1 tbs mayonnaise
• 1 egg
• 1 tbs chopped chives
• 2 tbs olive oil
• 6 medium bread rolls
• 6 tomato slices
• Lettuce leaves

Method

Step 1 
Combine carrot, zucchini, lentils, corn kernels, breadcrumbs, mayonnaise, egg and chives in a bowl and shape ½ cup of mixture into patties. Refrigerate for 30 minutes.

Step 2 
Pre heat a non-stick frying pan over medium heat, add oil and cook burgers in batches for 5 minutes on each side or until cooked through. Place in oven for 5 minutes to cook through. 

Step 3 
Serve on rolls with tomato, lettuce and salsa of your choice.