Some tasty tips for a very veggie Christmas!
Of all the senses, why did the Psalmist link taste to experiencing God?
An inside look at Japan’s famous “Blue Zone”.
Indulge yourself . . . but do it wisely.
If you really want to get to know someone, steal their hot chips. (Fundamental Belief #16)
Although fasting before exercise may be a mantra for some celebrities and personal trainers, recent research shows eating breakfast before you work out could help “prime” your body to burn more carbs.