Thursday, October 22, 2020
Tags Body

Tag: Body

Could brekkie before exercise burn more carbs?

Although fasting before exercise may be a mantra for some celebrities and personal trainers, recent research shows eating breakfast before you work out could help "prime" your body to burn more carbs.

Alcohol and the festive season

A message to share with your friends and work colleagues.

The spiritual wounds of abuse

More than 10 years of sexual abuse—at the hands of a "good Christian man", no less—is more than enough to distort one's picture of God. “I know God is good," says *Rachel. "I just haven't seen any of it."
- Advertisement -