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Tag: tofu

5 foods to eat every week and why

These five foods can help manage weight, increase energy and even reduce heart disease.
  • Sanitarium Health & Wellbeing Company
  • April 30, 2023

Get your protein from plant-based foods

To minimise your impact on the environment, why not make a delicious mediterranean salad?
  • Sanitarium Health & Wellbeing
  • April 14, 2021

Plant-powered calcium

Consuming dairy products is not the only way in which to get a daily dose of calcium.
  • Sanitarium Health & Wellbeing
  • September 18, 2017
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