Prebiotic banana berry smoothie

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    • Preparation time: 5
    • Cooking time: -
    • Serves: 2

    Ingredients

    • 1 banana, chopped
    • 1 cup frozen berries
    • 2 cup So Good™ Prebiotic Soy Milk
    • ¼ cup raw, unsalted cashew
    • 1 tbs chia seeds (optional)

    Method

    1. Place all ingredients into a blender, and blend until smooth.
    2. Pour into cold serving glasses.

    Tips

    • Freeze your chopped-up fruit beforehand, or add extra ice to make your smoothie extra refreshing.

    Nutrition Information

    PER SERVE: Energy (kJ) 1250; Cal 298; Protein (g) 13; Fat (g) 13; Saturated fat (g) 2.0; Carbohydrate (g) 30; Sugars (g) 17; Fibre (g) 7.2; Sodium (mg) 96; Potassium (mg) 970; Calcium (mg) 330; Iron (mg) 1.2

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