Nutty Weet-Bix Muesli

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    • Preparation time: 2
    • Cooking time: 0
    • Serves: 1

    Ingredients

    • 2 Weet Bix™ Cholesterol Lowering, lightly crushed
    • 30g chopped nuts, unsalted
    • 1 tbs mixed seeds
    • 1/2 cup milk or Greek Yoghurt
    • 1/2 cup blueberries

    Method

    1. Combine Weet-Bix™, nuts and seeds.
    2. Serve muesli with yoghurt or milk and blueberries.

    Tips

    • Muesli can be lightly toasted, spread over a tray in the oven for 6–8 minutes at 180C, for extra crunch.
    • Add a sprinkle of cinnamon or ginger to your muesli for an extra flavour.

    Nutrition Information

    PER SERVE: Energy (kJ) 2006; Cal 479; Protein (g) 17.3; Fat (g) 26; Saturated fat (g) 3.5; Carbohydrate (g) 21.2; Sugars (g) 17.2; Fibre (g) 8.3; Sodium (mg) 158; Potassium (mg) 638; Calcium (mg) 214; Iron (mg) 1.8; Plant sterols (g) 2.0

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