Baba ganoush

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    • Preparation time: 10 minutes
    • Cooking time: 30 minutes
    • Serves: 8

    Ingredients

    • 2 large eggplants
    • 1 tablespoon olive oil
    • 3 tablespoon lemon juice
    • ⅓ cup tahini
    • 2 cloves garlic
    • ½ teaspoon ground cumin

    Method

    1. Preheat oven to 200°C. Place whole eggplants on a baking tray. Bake for 30 minutes or until soft and wrinkled.
    2. Slice eggplant open and, using a spoon, remove the flesh, placing it into a food processor. Discard eggplant skins.
    3. Add oil, lemon juice, tahini, garlic and cumin and blend until smooth.

    Nutrition Information

    Kilojoules 356kJ (85 Cal). Protein 3g. Total fat 8g. Carbohydrate 1g. Sodium 10mg. Potassium 90mg. Calcium 42mg. Iron 0.7mg. Fibre 2g.

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